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PERSONAL TRAINING

Schedules and prices on request.

 

PERSONAL TRAINING

(GYM AND HOME)

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  • 1 hour a week

  • 2 hours a week

  • 3 hours a week

  • 4 hours a week

 

COUPLES TRAINING  

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  • 1 hour a week

  • 2 hours a week

  • 3 hours a week

  • 4 hours a week

 

BONDS  

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  • 4 sessions

  • 8 sessions

  • 12 sessions

  • Others

 

+ PERSONALIZED NUTRITION VIA SBFITNESS APP 

 

BIKINI FITNESS POSING CLASSES

IN-PERSON AND ONLINE 

APP SBFITNESS

If what you prefer is to train on your own, I offer you my SBFitness plans. To gain access to the SBFitness platform, you must purchase the plan of your choice through the link I’ll leave below.

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You can access the platform via a computer or your mobile device.

Once you’ve purchased the plan, download my SBFitness app.

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These are my plans:

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SBFITNESS PLAN

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✔ Online questionnaire start.

✔ Personalized training plan.

✔ Complete workouts for the gym and home by Simona Bila Fitness.

✔ Guided exercises with videos by Simona Bila Fitness.

✔ Advice for doing the exercises.

✔ Online guided training (repetition counter, series, etc.).

✔ Access to SBFitness community.

✔ Access to online challenges between community members.✔ 1 monthly review.

✔ Messages for consultations 24/7.

✖ Meal plan.

 

SBFITNESS PLAN + MEAL PLAN

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✔ SBFitness Plan.

✔ Personalized diet plan tailored to your tastes and goals.

✔ 1 review every two weeks.

SERVICES

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